🧠 We Start With a Deep Technical Breakdown
From day one, we break down your Olympic lifts the snatch, clean, jerk, squats, pulls looking at everything.
From your bar path, timing, mobility, strengths, weaknesses, imbalances, and the little details that can make a huge difference in weightlifting.
You may have seen these on instagram or YouTube. We actually go even deeper on yours!
📈 Your Program Is Custom-Built to Fix Weaknesses and Maximise Progress
Once we’ve identified the issues, we build a fully tailored plan to address them fast.
Every lift, accessory, mobility piece, and progression is chosen with purpose and it evolves.
If you miss a session or hit progress faster than expected, your plan adapts in real time. No rigid templates actual coaching.